Own both of Helen's books: Mindfulness: How to Stay Sane in an Insane World & Networking for Introverts.

Mindfulness: How to Stay Sane in an Insane World

Are you feeling tired, overwhelmed, or feeling that life is passing by in a blur?

This book is for you.

 Mindfulness: How to Stay Sane in an Insane World teaches you that there is a better way to live so that you feel:

 - Intentional

 - Super-productive

 - Mindful

Helen Nicholson is a specialist in the area of Mindfulness. She has been pioneering this work for the past 15 years, and has trained over 12 000 people in what TIME Magazine calls “the biggest performance game-changer.” She is the founder and CEO of The Networking Company, a leadership development consultancy. Helen has raised 24-year-old identical twin girls as a single mother and ran the New York Marathon in 2011.

Helen understands performance demands and has personally experienced both the productivity and resilience benefits of mindfulness. She has written two business best-selling books, lived in the Middle East for 5 years, and was interviewed by GIBS Business school as one of Africa’s top female entrepreneurs.

Networking For Introverts:

“I’m really good at what I do, yet no-one other than my direct boss knows how good I am. I over-rely on my technical expertise, which I increasingly realise is not enough. I hate going to functions and don’t want to be seen as the schmoozer.  I know I’m better than this, yet my career, position or salary isn’t reflecting it.”

If this sounds familiar, then YOU’RE IN THE RIGHT PLACE. I look forward to sharing some of the insights I’ve gained over the past 20 years, training and speaking to people all over the world about how to increase their business networks. 

This is an A-Z manual on how to develop a powerful personal brand as an Introvert, and a power network that will serve you throughout your life. I’ve poured my heart and soul into this book and shared every nugget I believe will be useful in both your personal life and your career.